Click here: http://free5daydiet.com/
Hi friends of Get Healthy Get Hot!
Work your abs to the max with this intense routine perfect to get a flat and tight belly!
REPEAT each exercise for 30 seconds, after doing all the exercises, REST for another 30 seconds
REPEAT the entire series 4 times
NO EXCUSES!
Remember to ask a friend to come train with you, you´ll motivate each other
If you're ready to change your life, I have a very special video for you..
Click here - http://FatLossFiesta.com/ytfbvids
A big hug,
Ingrid Macher
Get Healthy Get Hot
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https://www.youtube.com/watch?v=BjLa2...
Eliminate Your Belly Flap – Dare a Friend!
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free workout videos with resistance bands Eliminate Your Belly Flap – Dare a Friend! | |
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How-to & Style | Upload TimePublished on 2 Jun 2016 |
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